Are your products considered weight-loss/diet supplements?

Our products are not dietary supplements, however, because of all the balanced nutrients and plant-protein, they may help improve your overall diet! Every BODY is different, and everyone requires a different amount of food and nutrients, so please consult with a professional for more information on diet/weight-loss programs.

How long do your products last?

Our products have a long shelf life, but they do all each include expiry dates. Please make sure to read what the expiry date is on each package, and enjoy before that!

Can I recycle the product packaging?

All of our packaging is 100% recyclable. The mailers/shipping packaging is also 100% compostable – being environmentally friendly and sustainable is a top priority for us.

Are your products safe to consume while pregnant or bodyfeeding?

Absolutely! There are no ingredients that would be harmful to either. However, if you are concerned, you may want to consult with your health care professional.

LOOK AT ME I'M GLUTEN-FREE!!! [BAGELS]

$25.50 USD

Finally, a decent tasting gluten-free bagel option! Put some of our sweet and lovely butter on it and magical things will happen to you, just you wait.

We are constantly improving these, as they are a work in progress! It takes some skilled hands to make the dough (we do not use a mixer) and several skilled hands to shape them. It's like an all day affair. Please see the fine print below for a list of ingredients and more information.

You've got three varieties to choose from: Plain / Golden Sesame / Everything, six in a bag, all of the same kind.

Here is the fine print:
(please understand that we try our best to keep the GF bagels separate from our products containing gluten)

1. We are NOT a gluten-free facility, in fact we keep a pallet of high gluten flour sitting in the shop at all times. However, it is in a separate location from where we keep our GF ingredients.

2. We are super careful about cross contamination, we take you and your health very seriously.

3. We make the GF bagels in a separate space that is 25+ feet away from the sourdough bagel making space.

3. We bake the GF bagels on dedicated sheet pans only used for GF, HOWEVER, we use shared ovens to bake them (the sourdough bagels are baked in the same ovens, but at different times and usually different days too).

4. The ingredients we use are gluten-free, dairy free, soy free, nut free and NON-GMO and are carefully sourced. Please note them here:
buckwheat flour, corn starch, rice starch, psyllium seed fiber, brown sugar, gluten-free wheat starch* **, natural guar thickener and natural flavorings
*this wheat starch has had the gluten removed and is considered gluten-free and will contain less than 20ppm of gluten
**if you have a WHEAT allergy then this bagel is not for you, it is NOT wheat free

If you are unsure if these are safe for you to consume, the best thing to do is NOT TO ORDER THEM.

: Our products are not dietary supplements, however, because of all the balanced nutrients and plant-protein, they may help improve your overall diet! Every BODY is different, and everyone requires a different amount of food and nutrients, so please consult with a professional for more information on diet/weight-loss programs.
: Our products have a long shelf life, but they do all each include expiry dates. Please make sure to read what the expiry date is on each package, and enjoy before that!
: All of our packaging is 100% recyclable. The mailers/shipping packaging is also 100% compostable – being environmentally friendly and sustainable is a top priority for us.
: Absolutely! There are no ingredients that would be harmful to either. However, if you are concerned, you may want to consult with your health care professional.

LOOK AT ME I'M GLUTEN-FREE!!! [BAGELS]

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